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Help Develop Happy and Confident Children by Teaching Them Life Skills Families today are very busy with the activities of their children, from full school days, homework, extra-curricular activities and others. Kids are so busy fulfilling their academic obligations like memorizing, reciting and taking exams. But with all these academic activities, parents should consider the emotional and spiritual skills to develop the wholeness of their children rather than just concentrating on the intellect side. Know that for your child to become confident, happy and worry-free, there are basic life skills that can be taught to them which are not necessarily limited inside the classroom. The very first skill that we should teach a child is self-esteem. It is said that without self-esteem, children may not be well-equipped to meet demands and expectations of themselves if they lack belief in their own ability. It is known that children that have the skill of self-esteem are empowered to lead their lives with confidence and can meet challenges and strive for success. Children who are said to have high self-esteem persevere to achieve their dreams and seldom give up, even if mistakes and trials would come along their way. Showing unconditional love and acceptance are the what parents should show to their children, and this is the first step in helping their children. The next skill that you should teach your child is mindfulness. With mindfulness is an incorporation of paying attention to details and intuition. Children and adults alike experience the good things in life without stress and without fear if they have the skill of mindfulness.
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In our hectic world today, another skills that are important are the stress and management skills. There are exercises to manage stress and anger, and these are deep breathing, acknowledging the anger or stress, meditation, exercise, journaling and even counting slowly to calm down.
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Another skill that we can teach children is to help them understand the power of their minds and thoughts. With the power of the mind, children become conscious creators and can develop a life that they truly feel as worthwhile. Living by values is another vital skill that a child should know in order to be happy and confident. In making life truly worth living, values should be learned by children that this is one thing that they can hold on to throughout their lives. Be mindful that values are taught to your children with your own living examples, simulations and discussions. Children should learn the concept of healthy ways of living and this is another vital skill that we should teach our children. Children should learn that healthy ways cover both good nutrition and exercise and positive thoughts and positive people. Another vital skill that children have to learn is a balanced life which means they should know how to balance study or work and recreation. This skill includes setting limits on being healthy, feeling good and being responsible.